The Tribal Chakra - dr rochelle skin expert Your Root

The Tribal Chakra - dr rochelle skin expert Your Root

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  An overproduction of sebum oil (waxy oil that's secreted to help keep hair and skin supple) in just a hair follicle.  The mixing of free-floating the dead skin cells with the sebum oil that forms a turn on the follicle with the skin surface.  The development in the size of p. acnes colony within the plugged follicle.

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"In all practices of the Seventy-two Arts to start with the basic theory is studied simply then work outs are done. At first people that practice the arts train the softness of their sinews and bones and continue to make agile all their joints and articulations. Then they set into motion the key breath ZONG LI, strengthen the inner organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping focused energy inside it, overcome their desires and. The strength spreads for the four extremities and the hundred joints and articulations, now a fighter is at command of unlimited power anf the husband can move off a thousand jins. Your arm weighing only ten jins can move a thing weighing ten thousand jins with a stroke. Your arms can be a head, your legs can be a tail. Everything is permeated which has a single movement, the body moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're effective at striking effortlessly elements of the body. " There is yet another saying: “The fist will be the method to obtain all arts along with the leg could be the base, the root of the fist. " Ordinary practice of pugilism includes 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen kinds of weapon. If you resort to all ruses of pugilism, you can deal with 10,000 fighters. " /Secret Shaolin Treatises on the Pugilistic Art/

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